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Remove your makeup

Remove your makeup

Rub a couple of drops of olive oil on skin then gently wipe off with a tissue to remove makeup while softening skin.

Rub a couple of drops of olive oil on skin then gently wipe off with a tissue to remove makeup while softening skin.

Shave your legs

Shave your legs

A few drops on your legs replaces shaving cream and avoids irritation and razor bumps.

A few drops on your legs replaces shaving cream and avoids irritation and razor bumps.

Under eye moisturizer

Under eye moisturizer

Carefully avoiding the eye, dab a little olive oil to nourish around the eyes and reduce fine lines.

Carefully avoiding the eye, dab a little olive oil to nourish around the eyes and reduce fine lines.

Reduce puffiness around eyes

Reduce puffiness around eyes

 

Refrigerate and apply olive oil as needed.

 

Refrigerate and apply olive oil as needed.

Help prevent hangnails

Help prevent hangnails

Rub olive oil around the nail to keep cuticles soft and plump.

Rub olive oil around the nail to keep cuticles soft and plump.

Use as a night treatment

Use as a night treatment

 

Apply olive oil before bed to give skin a healthy glow when you wake up.

 

Apply olive oil before bed to give skin a healthy glow when you wake up.

Acne face mask

Acne face mask

Mix olive oil and salt into a paste, rub on face, let sit 5 minutes then rinse off.

Mix olive oil and salt into a paste, rub on face, let sit 5 minutes then rinse off.

Dab it on cheeks

Dab it on cheeks

Use a little olive oil to enhance the natural look and color of cheeks without makeup.

Use a little olive oil to enhance the natural look and color of cheeks without makeup.

DIY Lip Scrub

DIY Lip Scrub

Mix equal parts olive oil and brown sugar, gently rub on lips and rinse off for softer lips

Mix equal parts olive oil and brown sugar, gently rub on lips and rinse off for softer lips

Deep Hair Conditioning

Deep Hair Conditioning

Using warm-hot olive oil, apply to hair and scalp, cover with a shower cap and leave on for 1 hour before shampooing.

Using warm-hot olive oil, apply to hair and scalp, cover with a shower cap and leave on for 1 hour before shampooing.

Reduce Frizz

Reduce Frizz

 

To reduce frizz and flyaways, rub a tiny bit of olive oil in hands and apply to hair.

 

To reduce frizz and flyaways, rub a tiny bit of olive oil in hands and apply to hair.

Prevent Stretch Marks

Prevent Stretch Marks

Generously apply olive oil every morning to regenerate and moisturize skin, especially during pregnancy, to reduce stretch tears and marks.

Generously apply olive oil every morning to regenerate and moisturize skin, especially during pregnancy, to reduce stretch tears and marks.

Acne face mask

Acne face mask

 

Mix olive oil and salt into a paste, rub on face, let sit 5 minutes then rinse off.

 

Mix olive oil and salt into a paste, rub on face, let sit 5 minutes then rinse off.

Exfoliate

Exfoliate

Mix olive oil with sugar and rub on face, hands, and body to remove dead, dry skin.

Mix olive oil with sugar and rub on face, hands, and body to remove dead, dry skin.

Olive Oil Benefits

  • Olive Oil Is Protective Against Heart Disease.
  • Olive Oil Does Not Cause Weight Gain and Obesity.
  • Olive Oil Has Strong Boosts Metabolism.
  • Olive Oil Is Rich in Healthy Monounsaturated Fats.
  • Olive Oil Contains Large Amounts of Antioxidants.
  • Olive Oil May Help Prevent Strokes.


Digestive Tract Health

Frequent consumption of both vitamin E and the monounsaturated fats in black olives is associated with lower rates of colon cancer. These nutrients help prevent colon cancer by neutralizing free radicals.

Good Source of Iron

Olives, especially black are very high in iron. The ability of red blood cells to carry oxygen throughout the body is due to the presence of iron in the blood.

Eye Health

One cup of olives contains ten percent of the daily recommended allowance of vitamin A which, when converted into the retinal form, is crucial for healthy eyes.

Increases Blood Levels of Glutathione

Olives have shown the ability to increase blood levels of glutathione (one of the body's premier antioxidant nutrients).

Skin and Hair Health

Black olives are rich in fatty acids and antioxidants that nourish, hydrate and protect. Chief among those is vitamin E. Whether applied topically or ingested, vitamin E has been shown to protect skin from ultraviolet radiation, thus guarding against skin cancer and premature aging.

Cancer Prevention

The antioxidant and anti-inflammatory properties of olives make them a natural for protection against cancer because chronic oxidative stress and chronic inflammation can be key factors in the development of cancer.

Weight Loss

It appears that monounsaturated fats, the kind found in olives, when replacing saturated fats, may encourage weight loss. Olive oil consumption has been shown to breakdown fats inside fat cells, get rid of belly fat and reduce insulin insensitivity.

Cardiovascular Benefits

When free radicals oxidize cholesterol, blood vessels are damaged and fat builds up in arteries, possibly leading to a heart attack.

Olive Oil Benefits:

Mediterranean Diet:

Olive Oil has been used for centuries in many cuisines and now it is the base of many healthy diets such as the Mediterranean Diet. Mediterranean Diet was named that way because it was inspired by the eating habits of some Mediterranean countries such as Greece, Italy and Spain. It involves high consumption of olive oil as the main source of fat along with legumes (such as lentils, chickpeas, lupin bean, peanuts and soybeans), unrefined cereals (such as wholegrains), fruits, and vegetables, moderate consumption of dairy products (mostly as cheese and yogurt), moderate to high consumption of fish, and low consumption of non-fish meat products.
Mediterranean Diet:

Healthy Horoscopes

Olive Oil has been used for centuries in many cuisines and now it is the base of many healthy diets such as the Mediterranean Diet. Mediterranean Diet was named that way because it was inspired by the eating habits of some Mediterranean countries such as Greece, Italy and Spain.
  • Extra Virgin Olive Oil 250ml Plastic Bottle Cooks by the Clock - You like to eat on a schedule and Healthy" takes p...

    You like to eat on a schedule and Healthy" takes priority over tasty. You’re not a picky eater, if it’s healthy then it will work. Also, you like planning meals in advance and have recipes in specific folders. You are tending more to variety, we advise Wadi Food mixed pickles for character. 

     Cooks by the Clock
  • Mixed Pickles 1Kg Jar The luxurious Diner - You are fascinated by the cooking process. You don...

    You are fascinated by the cooking process. You don’t mind spending a lot of time cooking to prepare a delicious meal. However, you are committed to a healthy life style and you have the self-discipline to stick to even the strictest diets. Also, you can be an adventurous eater, which is a good thing, but you can be easily frustrated by foods and recipes that don’t meet their expectations. For quick and healthy meal use Wadi food Fava Beans – Easy Open can.

    The luxurious Diner
  • Tomato Paste Pouch 50gm Sachet Could you pass the Pasta, Please? - Tomato Paste Pouch 50gm Sachet - To you, food is one of the great pleasures in life...

    To you, food is one of the great pleasures in life. Yet you don’t like the long cooking process and that’s why you have a thing for pasta. In a nod to the sign’s love of comfort and security, Taurus may enjoy “home-style cooking and plenty of leftovers.” So use Wadi Food tomato paste to make your easy pasta.

    Could you pass the Pasta, Please? - Tomato Paste Pouch 50gm Sachet
  • Black Olive Paste 300gm Jar I'll Take a Little of Everything - Your curiosity towards food is endless. You like f...

    Your curiosity towards food is endless. You like fresh fruits and vegetables. You get bored easily that’s why you always look for the new dishes that add some adventure to your energetic lifestyle. Yet, you have so much nervous energy that you can find it hard to sit still or be quiet long enough to fully enjoy a meal, so slow down champ! Wadi Food Black Olive Paste – Basic will meets your adventure expectations with your pasta.

    I'll Take a Little of Everything
  • Kalamata Olives 650gm Jar Meals Fit for a King - Your middle name is Foodie. You appreciate and ado...

    Your middle name is Foodie. You appreciate and adore food, you love dishes that are hot and rich with spices. Sometimes you’re trying to maintain a healthy life style by eating more veggies and use olive oil in your kitchen. However, you can be very impulsive sometimes, you might have too many spontaneous ‘cheat meal’ days if on a diet so watch out, Wadi Food kalamata premium olives is recommended ingredient to add it to your dishes.

    Meals Fit for a King
  • Pickled Lemons 650gm Jar More Lemon, Please - You maintain good health with nutritious and tasty...

    You maintain good health with nutritious and tasty appetizers and vegetable salads with extra lemon juice, you like it sour. You enjoy the company that comes with the food and food is no fun without friends around. You might have circulation issues so you can eat spicier food to help stimulate your system. For tasty appetizer chose Wadi Food Pickled Lemon, its importance for immunity and skin health and vitamin C has potent antioxidant properties.

    More Lemon, Please
  • Balsamic Vinegar 250ml Glass Bottle The Curious Foodie - You don’t mind trying a new dish or strange ingred...

    You don’t mind trying a new dish or strange ingredient for the sake of exploring new flavors. You like it healthy, that’s why you’re favorite cooking method is barbeques. Also, you love eating more greens and get calcium from foods use Wadi Food Balsamic Vinegar for your barbeques.

    The Curious Foodie
  • Virgin Olive Oil 250ml Plastic Bottle The Elegant Host - You’re a social butterfly and love sharing ideas o...

    You’re a social butterfly and love sharing ideas over dinner with your closest friends. You’re the artistic foodie, you appreciate the appearance and artistry of food. Yet, you pay attention to the taste. You prefer low-calories food to maintain a healthy life style but make sure you eat, though: often Libras will skip dinner if it means they have to eat alone. Use PET Olive Virgin Oil in your low-calories recipes for amazing taste.

    The Elegant Host
  • Apple Vinegar 250ml Glass Bottle I'll Take a Little of Everything - Your curiosity towards food is endless. You like f...

    Your curiosity towards food is endless. You like fresh fruits and vegetables. You get bored easily that’s why you always look for the new dishes that add some adventure to your energetic lifestyle. Yet, you have so much nervous energy that you can find it hard to sit still or be quiet long enough to fully enjoy a meal, so slow down champ! Wadi Food Black Olive Paste – Basic will meets your adventure expectations with your pasta.

    I'll Take a Little of Everything
  • Fava Beans 400gm Easy Open Can The luxurious Diner - You are fascinated by the cooking process. You don...

    You are fascinated by the cooking process. You don’t mind spending a lot of time cooking to prepare a delicious meal. However, you are committed to a healthy life style and you have the self-discipline to stick to even the strictest diets. Also, you can be an adventurous eater, which is a good thing, but you can be easily frustrated by foods and recipes that don’t meet their expectations. For quick and healthy meal use Wadi food Fava Beans – Easy Open can.

    You are fascinated by the cooking process. You don’t mind spending a lot of time cooking to prepare a delicious meal. However, you are committed to a healthy life style and you have the self-discipline to stick to even the strictest diets. Also, you can be an adventurous eater, which is a good thing, but you can be easily frustrated by foods and recipes that don’t meet their expectations.
For quick and healthy meal use Wadi food Fava Beans – Easy Open can.
  • Natural Green Olives 1kg Jar Too Sensitive to get Sauced - You’re a delicate person who appreciate light dish...

    You’re a delicate person who appreciate light dishes. You pay attention to the ingredients you use and olive oil is a must in your kitchen. You view food as a social experience and you can gladly compromise and change aspects of meals to suit the dietary preferences of others.” Add Wadi Food delicious Green Olives to your light dishes for new experience.

    Too Sensitive to get Sauced
  • Sliced Jalapeno Peppers 1kg Jar Where's the Beef? - You’re active and energetic so you need to keep yo...

    You’re active and energetic so you need to keep your stomach running, lol. You love meat, you can finish off a hamburger in few minutes and you like it hot and spicy. But you need to cut down on spicy foods and look for more balance. Therefore, drinking cooling herb teas and eating eggs, pomegranates, and green vegetables will be the best thing to do.

    Where's the Beef?

Healthy Horoscopes

Olive Oil has been used for centuries in many cuisines and now it is the base of many healthy diets such as the Mediterranean Diet. Mediterranean Diet was named that way because it was inspired by the eating habits of some Mediterranean countries such as Greece, Italy and Spain.
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